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Tell Us Your Pick for World Cup 2018

2018 FIFA WORLD CUP PICK

Which is yours 2018 FIFA World Cup pick, Its really sad U.S. Isn't Competing in the 2018 World Cup..But , I am supporting Brazil ***Who do You Support ? ***

Please Vote :       https://goo.gl/MZA1De

High In Protein - Best 6 Vegetables You Should Start Eating Today ...

Protein is an essential part of a healthy diet, but it can be tricky to make sure you’re getting enough. So here are 6 vegetables that are high in protein.

1. Peas

Each half-cup contains three and a half grams of protein. Try them in this creamy fresh pea soup with mint.

2. Spinach

You’ll find three grams of protein in a half cup of spinach. Get your fill with one of these yummy spinach smoothies.

3. Baked Potato

Another stealth source of protein? Potatoes! A medium-sized one contains three grams. Need some fun topping ideas? Make these spinach- and goat cheese-stuffed baked potatoes.

4. Broccoli

Broccoli’s not just filled with fiber (2.6 grams per half cup)—it’s also a great source of protein, with two grams per serving. Up your intake by sampling one of our four favorite broccoli recipes.

5. Brussels Sprouts

These little green guys get a bad rap, but they’re actually nutritional superstars: Each half cup packs two grams of protein, along with 247 milligrams of potassium and 110 micrograms of vitamin K. Luckily for haters everywhere, we found these six new (and delicious) ways to eat Brussels sprouts.

6. Corn

OK, we know that corn is technically a grain. But you can find it in the produce aisle—and you’ll be glad to know that half a cup of kernels provides two grams of filling protein. Try this grilled corn with lemon-parsley butter with dinner tonight.

David Bowie dead - Last Few Words :(

David Bowie dead: Singer dies following 18-month battle with cancer aged 69

There were rumors within the industry regarding Bowie's ill health, but his battle with cancer was largely kept private.

The statement on Facebook read: "January 10 2016 - David Bowie died peacefully today surrounded by his family after a courageous 18 month battle with cancer.

"While many of you will share in this loss, we ask that you respect the family’s privacy during their time of grief."

His publicist is expected to make a lengthier statement shortly.

Bowie's death comes just two days after he released his 25th and final album '★' (Blackstar).

He released a music video for the track 'Lazarus' taken from it last week, which sees him frail, wrapped in bandages and lying on a hospital bed.

"He was a brilliant songwriter and an amazing creator, he gave us all a goal to run towards," said Midge Ure. "No-one could top him in terms of creativity."

Kanye West tweeted: "David Bowie was one of my most important inspirations, so fearless, so creative, he gave us magic for a lifetime."

Golden Globes host, Ricky Gervais, who brought Bowie on board for his sitcom Extras, wrote that he had "just lost a hero," while comedian Eddie Izzard said the artist would "live forever through his music".

Known for his fierce creativity and bold transformations both in terms of identity and aesthetics, Bowie was one of the most influential men in rock. He won two Grammy awards and had nine albums go platinum in the UK.